How to stop cold sniffing

It’s common to see people with cold sniffed for the first time with the intent of making it worse.

They will put on a blanket, put on ice packs and then lie on their side and look up to see if anyone is watching them. 

Cold sniffing is a symptom of a virus that causes nasal congestion and breathing problems. 

If you have any cold symptoms, or if you suspect you have a cold, you may want to consult a physician. 

For example, if you are allergic to the nasal mucus or have asthma, it may be wise to seek medical attention if you have symptoms of nasal congestion or asthma.